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Pi(e) Day

Pi(e) Day

I had big plans to finish writing an eloquent blog post laced with science … and then the reality motherhood hit (hard) after my 5 am...

Let's talk! - Nutrition and ... Calories

Let's talk! - Nutrition and ... Calories

I am SO excited to start a collection of posts called “Lets Talk! Nutrition and _______”! I have been thinking about this idea for a...

4 years without exercise

4 years without exercise

Fostering healthy relationships with exercise again

Recent Posts

Sesame fried tofu bowl

Savory Apple Cheddar Doughnuts(Donuts?)

First Recipe Video

Pi(e) Day

What does a chef actually eat?

Let's talk! - Nutrition and ... Calories

Episode 3 Recipes Celiac Safe Dishes

Episode 2 Recipes (The Social Gathering and Comfort Food)

4 years without exercise

Episode 1 Recipes (Back to the Basics)

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