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    Blog

    What I ate this week

    What I ate this week

    My meal plan this week.
    Recent Posts
    Sesame fried tofu bowl

    Sesame fried tofu bowl

    Savory Apple Cheddar Doughnuts(Donuts?)

    Savory Apple Cheddar Doughnuts(Donuts?)

    First Recipe Video

    First Recipe Video

    Pi(e) Day

    Pi(e) Day

    What does a chef actually eat?

    What does a chef actually eat?

    Let's talk! - Nutrition and ... Calories

    Let's talk! - Nutrition and ... Calories

    Episode 3 Recipes Celiac Safe Dishes

    Episode 3 Recipes Celiac Safe Dishes

    Episode 2 Recipes (The Social Gathering and Comfort Food)

    Episode 2 Recipes (The Social Gathering and Comfort Food)

    4 years without exercise

    4 years without exercise

    Episode 1 Recipes (Back to the Basics)

    Episode 1 Recipes (Back to the Basics)

    Archive
    • October 2017 (1) 1 post
    • September 2017 (1) 1 post
    • June 2017 (1) 1 post
    • March 2017 (3) 3 posts
    • February 2017 (3) 3 posts
    • January 2017 (1) 1 post
    • December 2016 (1) 1 post
    • November 2016 (7) 7 posts
    • October 2016 (5) 5 posts
    • September 2016 (1) 1 post
    Follow Me
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    Lauren Klukas PFT

    with Janine E. RD & Ashlee G.

    Photography Lindsay Nichols

    The Complete Plate

    Calgary, Canada

    thecompleteplate@gmail.com

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    The Complete Plate Copyright © 2015