Meet The Team
Lauren Klukas PFT
Lauren is the owner of The Complete Plate Inc. and author of "The Complete Plate - A Stronger, Healthier, and Happier You"
Lauren was a competitive swimmer and coach for Cascade Swim Club before
she became a certified personal trainer. In 2013, Lauren was diagnosed with arrhythmogenic right ventricular cardiomyopathy (ARVC), which inspired The Complete Plate philosophy, website, and the eponymous nutrition and cooking show. With a conviction for scientifically rooted content, she is currently attending Athabasca University for her bachelor of science (BSc) degree. She lives in Calgary, Alberta, with her husband and daughter.
Janine Elenko RD
Janine is the nutrition consultant for "The Complete Plate - A Stronger, Healthier, and Happier You"
Janine Elenko is a registered dietitian (RD) with a bachelor of science (B. Sc.) degree in Human Nutrition and is currently working towards a master’s degree in Public Health. After a dietetic internship in Ontario, Janine went on to work in stroke rehabilitation. Her passion lies in advocating social change within communities.
Ashlee is the culinary consultant for "The Complete Plate - A Stronger, Healthier, and Happier You"
A red seal chef who specializes in pastry, Ashlee adopted a love for raw and fresh ingredients during her work in Australia and New Zealand. Ashlee also developed tremendous insight into gluten-free cooking after she was diagnosed with celiac disease.
Behind the scenes
To create a project of this caliber requires a small village.
Read more about the talents behind the scenes.